Logo
  • The App
  • Coaching
    • Overview
    • Testimonials
  • Pricing
    • Training Bundles
  • Contact
  • WOD
  • Blog

Deadlifting: Performance & Injury Prevention

By Jonathan Davenport, CSCS, TSAC-F, CCC, CPT An introduction on how to approach training the deadlift for performance while minimizing risk of injury. If I …

Helpful Resources

Jun / 2023

Ventilatory & VO2 Max Thresholds: Maximizing Training Stimulus For Optimal Adaptations

Featured image for “Ventilatory & VO2 Max Thresholds: Maximizing Training Stimulus For Optimal Adaptations”
May / 2023

Preparing for Resting Metabolic and Graded Exercise Testing: A Comprehensive Guide

Featured image for “Preparing for Resting Metabolic and Graded Exercise Testing: A Comprehensive Guide”
May / 2023

What Is Heart Rate Variability?

Featured image for “What Is Heart Rate Variability?”
Logo
Train with Purpose
  • Intake Forms
  • Waiver
  • Privacy Policy

JOIN OUR NEWSLETTER

Stay up to date with Sovrn Coaching and get deals/updates delivered directly to your inbox. We promise not to spam you.

Thank you!

You have successfully joined our subscriber list.


Copyright © 2023 Sovrn Coaching & Fitness | Designed & Managed by JCT