Reading Time: 6 minutes By Jonathan Davenport, CSCS, TSAC-F, CCC, CPT An introduction to getting started with training and guidance to achieve long-lasting results. Starting to train can be both exciting and intimidating at the same time. It is easy to feel overwhelmed when there are so many different types of exercises, workout plans, and equipment available. Often, people may not know where to …
Welcome to Sovrn Coaching & Fitness: Where Meaningful and Tangible Results are Made
Reading Time: 3 minutes By Jonathan Davenport, CSCS, TSAC-F, CCC, CPT An introduction to the philosophy of SOVRN Coaching & how we get clients the results that have been so frustratingly elusive. If you are on this page, or site, then you are like most others and are searching for a coaching service that can help you achieve the results that have been eluding …